Meal plans aren't something I'd generally recommend, as in most cases they simply aren't sustainable for a variety of reasons.
This post is intended to be used as more of a guide to illustrate how you could choose to structure a day of eating consuming under 2,000 calories whilst still consuming adequate protein from delicious, nutritious varied sources.
I have included all recipes, cooking instructions and macro breakdowns for each recipe featured (click here to view the sample meal plan), which have been taken directly from my extremely popular recipe book 'Go Cook Yourself!"
Each month I send a copy of 'Go Cook Yourself' directly to all my clients. For non-clients a new recipe book is published and made available for purchase each month here.
If you've got any questions, or need help with your nutrition feel free to drop a comment below and I'll do my best to help.